LillyOfTheValley's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
166.0 lb Lost so far: 1.1 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1637 kcal Fat: 67.94g | Prot: 39.94g | Carb: 234.38g.   Breakfast: Bananas, Dried Japanese Persimmons. Lunch: Chicken Thigh, Whole Wheat Bread, Tomatoes, Sugar, Pumpkin, Butter, Boiled Potato. Dinner: Firm Silken Tofu, Milk Chocolate, Dried Japanese Persimmons. Snacks/Other: Tangerines (Mandarin Oranges), Sweet or Dark Chocolate, Milk Chocolate, まんじゅう. more...
1841 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet LillyOfTheValley's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LillyOfTheValley's own diet



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

DDC81 supported KR Clements's Weigh In.
margarethaelofsson recorded a Weigh In at 209.4 lb.
ChefG recorded a Weigh In at 209.9 lb.
SuccessThisTime58 supported lettygaylor's Journal Entry.
XshapeshiftX updated their Exercise Diary.
lynnerobb updated their Exercise Diary.
oddtree recorded a Weigh In at 159.0 lb.
AJLea commented on their Journal Entry.