LillyOfTheValley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 24th: 562 * 33%
fat: 25.32g
|
protein: 26.13g
|
carbs: 57.73g
- -
Wed 12th: 1453 * 85%
fat: 46.65g
|
protein: 78.15g
|
carbs: 185.23g
- -
Sat 1st: 1314 * 77%
fat: 68.62g
|
protein: 55.00g
|
carbs: 106.95g
- -
May 2013
Thu 16th: 1613 * 95%
fat: 94.33g
|
protein: 77.99g
|
carbs: 128.44g
- -
Wed 15th: 1259 * 74%
fat: 72.16g
|
protein: 23.57g
|
carbs: 147.30g
- -
April 2013
Sun 21st: 1709 * 101%
fat: 82.43g
|
protein: 97.59g
|
carbs: 162.50g
- -
March 2013
Mon 25th: 1786 * 105%
fat: 77.80g
|
protein: 86.74g
|
carbs: 190.38g
2178*  392
Sun 24th: 1682 * 99%
fat: 83.81g
|
protein: 70.64g
|
carbs: 171.34g
- -
Sat 23rd: 1686 * 99%
fat: 58.31g
|
protein: 73.38g
|
carbs: 208.80g
2178*  492
Fri 22nd: 1676 * 99%
fat: 71.10g
|
protein: 62.65g
|
carbs: 210.57g
2043*  367
Thu 21st: 1939 * 114%
fat: 78.62g
|
protein: 92.67g
|
carbs: 247.68g
2264*  325
Mon 18th: 968 * 57%
fat: 38.37g
|
protein: 34.02g
|
carbs: 126.17g
- -
Sat 16th: 1290 * 76%
fat: 26.82g
|
protein: 65.40g
|
carbs: 193.54g
- -
Fri 15th: 2147 * 126%
fat: 86.10g
|
protein: 87.15g
|
carbs: 276.59g
2373*  226
Thu 14th: 2005 * 118%
fat: 73.21g
|
protein: 82.14g
|
carbs: 265.75g
1925*  80
Wed 13th: 1980 * 116%
fat: 97.04g
|
protein: 75.93g
|
carbs: 198.96g
1925*  55
Tue 12th: 1766 * 104%
fat: 47.36g
|
protein: 74.37g
|
carbs: 281.00g
2361*  595
Mon 11th: 2100 * 124%
fat: 78.76g
|
protein: 90.41g
|
carbs: 255.37g
2098*  2
Sun 10th: 2053 * 121%
fat: 60.96g
|
protein: 57.57g
|
carbs: 315.99g
2016*  37
Sat 9th: 1935 * 114%
fat: 67.71g
|
protein: 85.60g
|
carbs: 254.09g
2016*  81

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