Weigh In record (no journal entry) for 22 August 2010
|
162.2 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2010:
|
3605 kcal
|
Fat: 188.70g | Prot: 176.90g | Carb: 310.20g.
Breakfast: Frisco Breakfast Sandwich. Dinner: The Bloomin Burger, Aussie Cheese Fries (Small). Snacks/Other: The Bloomin Burger, Lemon-Lime Thirst Quencher, Take Five Bar. more...
|
gaining 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DarenRogers's weight history
|