Weigh In record (no journal entry) for 06 February 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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872 kcal
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Fat: 24.06g | Prot: 36.70g | Carb: 136.08g.
Breakfast: Boiled Egg, Strawberries, Reduced Fat Peanut Butter, Bagel Thins - Plain, Bananas. Lunch: Roasted Red Pepper Hummus, Baby Carrots, Classic Pretzel Thins, Greek Salad Dressing with Imported Olive Oil, Tomato & Roasted Red Pepper Soup, Oikos Greek Nonfat Yogurt = Vanilla. more...
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2011 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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