Weigh In record (no journal entry) for 06 February 2013
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215.7 lb
Lost so far: 0 lb.
Still to go: 40.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2013:
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608 kcal
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Fat: 18.46g | Prot: 18.61g | Carb: 101.24g.
Breakfast: fat free coffee creamer. Lunch: fat free chocolate milk , french fries, cream of chicken ramen noodles. more...
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gaining 0.4 lb a week
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