Weigh In record (no journal entry) for 06 February 2013
|
232.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
1471 kcal
|
Fat: 70.29g | Prot: 55.40g | Carb: 163.88g.
Breakfast: earth balance, manna banana bread no yeast, Caffe Latte with Soy (Grande). Lunch: Regular Tofu (with Calcium Sulfate), Brown Rice, Dry Roasted Peanuts (with Salt). Dinner: Strawberries, haricot vert, asparagus, whole wheat pasta, Pesto Sauce. Snacks/Other: popcorn. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CindyDD's weight history
|