Weigh In record (no journal entry) for 06 February 2013
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188.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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2064 kcal
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Fat: 90.42g | Prot: 72.16g | Carb: 241.56g.
Breakfast: Chicken Adobo, Brown Rice, Pancit Canton Citrus Flavor. Lunch: Doritos Locos Tacos Supreme. Dinner: 10 Piece Chicken Nuggets, Chili Cheese Fries. Snacks/Other: Peanut Chocolate, Bananas. more...
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losing 2.8 lb a week
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