Weigh In record (no journal entry) for 06 February 2013
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148.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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953 kcal
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Fat: 33.38g | Prot: 82.52g | Carb: 85.86g.
Breakfast: Bananas, Tangerine, Pears, Grapefruit. Dinner: shrimp, salmon. more...
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gaining 2.1 lb a week
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