Weigh In record (no journal entry) for 06 February 2013
|
150.6 lb
Lost so far: 89.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
1421 kcal
|
Fat: 53.40g | Prot: 48.60g | Carb: 193.27g.
Breakfast: Natural Creamy Peanut Butter, Bananas. Lunch: Baby Carrots, Hummus with Horseradish, Lentil crackers, all natural Greek black cherry yogurt. Dinner: Baked Potato Crisps, Caramelized Onion Dip, Fit & active meatball lean stuffed sandwiches. Snacks/Other: Original Two-Bite Brownies, Peppermint Pattie (Fun Size), Light String Cheese, Cheese Baked Crackers. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niqnelson's weight history
|