yeagermarci's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
176.4 lb Lost so far: 4.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
816 kcal Fat: 21.08g | Prot: 19.21g | Carb: 154.64g.   Breakfast: Raisin Bran. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Mixed Salad Greens, Baby Carrots. Dinner: 100% White Corn Crispy Round Tortilla Chips, Buttered Popcorn Popped in Oil, Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
margaq recorded a Weigh In at 168.0 lb.
ChrisComedy commented on TAIC69's Journal Entry.
Tuffy Marie recorded a Weigh In at 177.0 lb.
jessicacollins recorded a Weigh In at 264.0 lb.
Dave Britton recorded a Weigh In at 365.0 lb.
alhuey supported SherrieC's Weigh In.
rajivkautsar recorded a Weigh In at 127.9 lb.