yeagermarci's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
176.4 lb Lost so far: 4.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
816 kcal Fat: 21.08g | Prot: 19.21g | Carb: 154.64g.   Breakfast: Raisin Bran. Lunch: Baby Carrots, Mixed Salad Greens, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Bananas, 100% White Corn Crispy Round Tortilla Chips, Buttered Popcorn Popped in Oil. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobbyv recorded a Weigh In at 168.0 lb.
Bob Ebdon recorded a Weigh In at 236.0 lb.
shaber recorded a Weigh In at 200.0 lb.
HCB supported gmartineau's Journal Entry.
Guin recorded a Journal Entry and a Weigh In at 251.6 lb.
lennyp recorded a Weigh In at 178.0 lb.
joogie recorded a Weigh In at 159.9 lb.
missholly31 recorded a Weigh In at 136.5 lb.