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slowly making progress
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260.8 lb
Lost so far: 6.2 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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2089 kcal
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Fat: 74.31g | Prot: 89.25g | Carb: 281.63g.
Breakfast: Egg McMuffin. Lunch: Progresso soup light creamy potato with bacon & cheese. Dinner: Diet Green Tea with Citrus, Spaghetti/Marinara Pasta Sauce, Whole Wheat Spaghetti, Hot Italian Sausage. Snacks/Other: Saltine Crackers, Red Delicious Apples, Total 0% Greek Yogurt with Mango Guanabana, Bananas (Large), Toasty Crackers with Peanut Butter. more...
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losing 4.2 lb a week
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