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Community > Members > Rfillm8209

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Rfillm8209

Start Weight:	(12 Jan 13) 267.0 lb
Current Weight:	(21 Mar 13) 254.0 lb
Goal Weight:	155.0 lb

following: Rfillm8209's own diet
performance: losing 1.2 lb a week

FatSecret member since: 12 Jan 13

Rfillm8209's Weight History

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Rfillm8209's journal

06 February 2013

slowly making progress

on diet Rfillm8209's own diet losing 3.5 lb a week

02 February 2013

slow but sure

on diet Rfillm8209's own diet losing 1.9 lb a week

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Rfillm8209's Recent Food & Exercise

	1 slice Swiss Cheese
	6 slices Turkey Pastrami
	1 cup Coffee (Brewed From Grounds)

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Rfillm8209's Recent Activity

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Other Member Diet Recent Activity

	KowalskiKel submitted a new Challenge topic - 6/18/ numbers .
	nithomas updated their Food Diary.
	msjeter joined Challenge Ten Pounds in a Month.
	kimjinxie commented on CJT1217's journal.
	Tanasha recorded a weigh in at 155.4 lb.
	honeybunny2013 updated their Food Diary.
	fittofight_ recorded a weigh in at 206.0 lb.
	hollipop commented on their journal.