Rfillm8209

Start Weight:(12 Jan 13) 267.0 lb
Current Weight:(21 Mar 13) 254.0 lb
Goal Weight:155.0 lb
following: Rfillm8209's own diet
performance: losing 1.2 lb a week

FatSecret member since: 12 Jan 13

Rfillm8209's Weight History



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Rfillm8209's journal

06 February 2013

slowly making progress
on diet Rfillm8209's own diet  losing 3.5 lb a week

02 February 2013

slow but sure
on diet Rfillm8209's own diet  losing 1.9 lb a week

Rfillm8209's Recent Food & Exercise

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Other Member Diet Recent Activity

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violet_selky submitted a challenge photo.
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Margaret Wilson added Mitzig's Mexican Style Quinoa and Black Beans recipe to their cook book.
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