exathletegirl's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

130.0 lb Lost so far: 18.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

1556 kcal

Fat: 42.08g | Prot: 36.25g | Carb: 213.09g. Breakfast: Quick Oats, Bananas (Large). Lunch: Spaghetti, Tomato Basil Marinara. Dinner: Homemade pizza. Snacks/Other: Blackberries, Mountain Trail Mix. more...

1904 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 1 hour, Sitting - 9 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...

losing 4.2 lb a week

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exathletegirl's Journal, 06 February 2013

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