harrislez's Journal, 06 February 2013

139.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 70.46g | Prot: 73.12g | Carb: 49.42g.   Breakfast: Coffee (Brewed From Grounds) , Advantage Cashew Trail Mix Bar. Lunch: Green String Beans, Capers Alcaparras, Ranch Dressing, Italian Salad Blend. Dinner: Ranch Dressing, Victoria's Filet (8 oz), House Salad, Grilled Asparagus. Snacks/Other: Advantage Cashew Trail Mix Bar. more...

1542 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...