Weigh In record (no journal entry) for 06 February 2013
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202.6 lb
Lost so far: 39.2 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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656 kcal
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Fat: 35.81g | Prot: 58.91g | Carb: 25.88g.
Breakfast: water, Boiled Egg. Lunch: mayo, mince, mixed vegetables. Dinner: Peanut Butter, chicken, mixed vegetables. more...
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3225 kcal
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Activities & Exercise:
Standing - 1 hour, Running (jogging) - 5/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Boating or Canoeing - 20 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Desk Work - 9 hours and 50 minutes. more...
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losing 5.4 lb a week
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magritha's weight history
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