magritha's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
204.1 lb Lost so far: 37.7 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
601 kcal Fat: 26.62g | Prot: 46.61g | Carb: 45.26g.   Breakfast: Boiled Egg, Italian Salad Dressing, skimmed milk. Lunch: tomatoes, lettuce, peppers, onions, water, chicken. Dinner: Mixed Vegetables (Frozen), chicken livers, tomato and onion, water. more...
3226 kcal Activities & Exercise: Driving - 35 minutes, Desk Work - 9 hours and 31 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 7 hours and 14 minutes, Sleeping - 6 hours. more...
on diet magritha's own diet   gaining 5.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



magritha's weight history


magritha's Recent Activity

magritha's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hewkojm updated their Food Diary.
Nikki22 recorded a Weight Entry at 206.4 lb.
mother mia updated their Food Diary.
Astro van recorded a Weight Entry at 235.0 lb.
FloridaAngel supported ceceg140's Weight Entry.
ceceg140 recorded a Weight Entry at 142.5 lb.
paulanavarette submitted a diet Tip.
Lmiskelly recorded a Weight Entry at 185.0 lb.