magritha's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
204.1 lb Lost so far: 37.7 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
601 kcal Fat: 26.62g | Prot: 46.61g | Carb: 45.26g.   Breakfast: Boiled Egg, Italian Salad Dressing, skimmed milk. Lunch: tomatoes, lettuce, peppers, onions, water, chicken. Dinner: Mixed Vegetables (Frozen), chicken livers, tomato and onion, water. more...
3226 kcal Activities & Exercise: Driving - 35 minutes, Desk Work - 9 hours and 31 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 7 hours and 14 minutes, Sleeping - 6 hours. more...
on diet magritha's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for magritha's own diet



magritha's weight history


magritha's Recent Activity

magritha's Own Activity

No recent activity.

magritha's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported phataly's Journal Entry.
mlj2 recorded a Weigh In at 143.0 lb.
Lianor supported blueygreeneyes's Weigh In.
hreinmann7 recorded a Weigh In at 177.6 lb.
coffeebiscuit supported 8hunter6's Journal Entry.
wannabhealthier supported karenphillips's Weigh In.
DFronck recorded a Weigh In at 208.0 lb.
Moto270 recorded a Weigh In at 325.8 lb.