magritha's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
204.1 lb Lost so far: 37.7 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
601 kcal Fat: 26.62g | Prot: 46.61g | Carb: 45.26g.   Breakfast: skimmed milk, Italian Salad Dressing, Boiled Egg. Lunch: water, lettuce, chicken, peppers, onions, tomatoes. Dinner: chicken livers, water, Mixed Vegetables (Frozen), tomato and onion. more...
3226 kcal Activities & Exercise: Driving - 35 minutes, Desk Work - 9 hours and 31 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 7 hours and 14 minutes, Sleeping - 6 hours. more...
on diet magritha's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for magritha's own diet



magritha's weight history


magritha's Recent Activity

magritha's Own Activity

No recent activity.

magritha's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
DianneGardner commented on their Journal Entry.
carpediem215 and ruthless4me are now buddies.
anthonyryanbrookeleah recorded a Weigh In at 154.0 lb.
LuissF updated their Exercise Diary.
SashaKit recorded a Weigh In at 144.4 lb.
Scalewatcher3 recorded a Journal Entry and a Weigh In at 152.0 lb.
Marshacup supported latincharmer's Journal Entry.