magritha's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
204.1 lb Lost so far: 37.7 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
601 kcal Fat: 26.62g | Prot: 46.61g | Carb: 45.26g.   Breakfast: Italian Salad Dressing, skimmed milk, Boiled Egg. Lunch: lettuce, water, tomatoes, chicken, onions, peppers. Dinner: Mixed Vegetables (Frozen), water, tomato and onion, chicken livers. more...
3226 kcal Activities & Exercise: Driving - 35 minutes, Desk Work - 9 hours and 31 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 7 hours and 14 minutes, Sleeping - 6 hours. more...
on diet magritha's own diet  

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Upton OGoode recorded a Weigh In at 188.1 lb.
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