magritha's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
201.9 lb Lost so far: 39.9 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
713 kcal Fat: 33.31g | Prot: 60.37g | Carb: 46.60g.   Breakfast: Boiled Egg, water. Lunch: milk, cheese, beef, tomatoes, lettuce, dressing, cucumber, onions, peppers. Dinner: Mixed Vegetables (Frozen), Fish, Peanut Butter. more...
2717 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet magritha's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for magritha's own diet



magritha's weight history


magritha's Recent Activity

magritha's Own Activity

magritha recorded a Weigh In at 177.3 lb.
magritha recorded a Weigh In at 177.7 lb.
magritha recorded a Weigh In at 179.9 lb.

magritha's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
PepperMill commented on megmonster's Journal Entry.
jcwiii1 recorded a Weigh In at 241.8 lb.
knslovinggod updated their Food Diary.
AnaAurora123 commented on Maju Gonçalves's Journal Entry.
Rach63 updated their Food Diary.
startrekker supported SELouisiana's Journal Entry.
mamabridgey commented on dnofi1's Journal Entry.