Weigh In record (no journal entry) for 05 February 2013
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133.8 lb
Lost so far: 1.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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826 kcal
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Fat: 22.93g | Prot: 37.36g | Carb: 126.03g.
Breakfast: Whole Milk, Peanut Butter Cup Cereal. Lunch: Red Bull Sugar Free (8 oz), Original Healthy Multi-Grain Bread. Dinner: Cookie Dough. more...
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gaining 3.1 lb a week
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