Aurora1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 3rd: 448 * 17%
fat: 7.17g
|
protein: 16.11g
|
carbs: 40.16g
- -
Wed 1st: 800 * 31%
fat: 24.50g
|
protein: 23.00g
|
carbs: 129.00g
- -
April 2013
Mon 15th: 985 * 38%
fat: 14.46g
|
protein: 36.62g
|
carbs: 175.91g
- -
Sun 14th: 20 * 1%
fat: 0.00g
|
protein: 1.00g
|
carbs: 6.00g
- -
Sat 13th: 1168 * 45%
fat: 31.52g
|
protein: 52.94g
|
carbs: 163.34g
- -
Wed 10th: 546 * 21%
fat: 8.57g
|
protein: 22.03g
|
carbs: 94.18g
- -
Tue 9th: 1005 * 39%
fat: 22.00g
|
protein: 36.00g
|
carbs: 154.00g
- -
Wed 3rd: 150 * 6%
fat: 7.00g
|
protein: 18.50g
|
carbs: 3.00g
- -
Mon 1st: 1106 * 43%
fat: 41.02g
|
protein: 45.58g
|
carbs: 142.55g
- -
March 2013
Thu 28th: 280 * 11%
fat: 7.00g
|
protein: 15.00g
|
carbs: 41.00g
- -
Sun 17th: 1039 * 40%
fat: 23.43g
|
protein: 33.07g
|
carbs: 173.67g
- -
Thu 14th: 643 * 25%
fat: 18.88g
|
protein: 20.03g
|
carbs: 105.71g
- -
Sat 9th: 220 * 8%
fat: 5.00g
|
protein: 4.00g
|
carbs: 39.00g
- -
Tue 5th: 1133 * 44%
fat: 18.78g
|
protein: 44.03g
|
carbs: 190.84g
- -
Sun 3rd: 970 * 37%
fat: 27.70g
|
protein: 41.60g
|
carbs: 143.80g
- -
February 2013
Tue 26th: 508 * 20%
fat: 13.22g
|
protein: 12.74g
|
carbs: 77.19g
- -
Mon 25th: 1342 * 52%
fat: 25.81g
|
protein: 67.05g
|
carbs: 216.42g
- -
Sun 24th: 749 * 29%
fat: 24.91g
|
protein: 14.12g
|
carbs: 124.65g
- -
Thu 21st: 978 * 38%
fat: 15.40g
|
protein: 21.77g
|
carbs: 101.27g
- -
Mon 18th: 1175 * 45%
fat: 37.53g
|
protein: 72.77g
|
carbs: 137.20g
- -

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