Weigh In record (no journal entry) for 05 February 2013
|
261.2 lb
Lost so far: 43.8 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2013:
|
635 kcal
|
Fat: 45.88g | Prot: 47.69g | Carb: 3.73g.
Breakfast: sausage patty, black coffee, McDonald scrambled egg. Lunch: sliced dill pickle, boiled ham, cheddar cheese. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alicediane's weight history
|