Weigh In record (no journal entry) for 24 January 2013
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265.0 lb
Lost so far: 40.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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715 kcal
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Fat: 54.88g | Prot: 43.69g | Carb: 8.73g.
Breakfast: McDonald scrambled egg, black coffee, sausage patty. Lunch: sliced dill pickle, cheddar cheese, rye cracker. more...
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gaining 1.2 lb a week
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