northern ivy's Journal, 05 February 2013

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Weigh In record (no journal entry) for 05 February 2013

253.5 lb Lost so far: 0 lb. Still to go: 54.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

969 kcal

Fat: 45.49g | Prot: 47.36g | Carb: 105.99g. Breakfast: Medifast Mixed Berry Cereal Crunch, Monster Rehab. Dinner: Turkey Stuff Pepper. Snacks/Other: Oil Popped White Popcorn . more...

2807 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 4.9 lb a week

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northern ivy's Journal, 05 February 2013

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