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04 Feb 13
northern ivy's Journal, 04 February 2013
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Weigh In record (no journal entry) for 04 February 2013
254.2 lb
Lost so far:
0 lb
.
Still to go:
55.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2013:
970 kcal
Fat: 43.41g | Prot: 45.90g | Carb: 107.92g.
Breakfast:
Monster Rehab, Medifast Mixed Berry Cereal Crunch.
Dinner:
BBQ Pulled Pork.
Snacks/Other:
Oil Popped White Popcorn .
more...
2815 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
on diet
Medifast
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