Weigh In record (no journal entry) for 05 February 2013
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188.0 lb
Lost so far: 26.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2013:
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970 kcal
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Fat: 71.92g | Prot: 58.12g | Carb: 14.00g.
Breakfast: heavy whipping cream. Lunch: TJ's guac, Chicken Light Meat (Roasting, Roasted, Cooked). Dinner: roasted salted pepitas, heavy whipping cream, trader joe's unsweetened coconut milk. more...
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losing 8.4 lb a week
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