Weigh In record (no journal entry) for 05 February 2013
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148.0 lb
Lost so far: 27.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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308 kcal
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Fat: 8.54g | Prot: 48.80g | Carb: 7.30g.
Breakfast: vitacost. Lunch: old santa fe trail, brisket. Dinner: salsa, egg beaters. more...
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losing 7.0 lb a week
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akshelo's weight history
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