Cclem's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
226.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2150 kcal Fat: 43.00g | Prot: 64.50g | Carb: 408.50g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2518 kcal Activities & Exercise: Desk Work - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
gaining 3.7 lb a week

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