Ezak415's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

200.8 lb Lost so far: 0 lb. Still to go: 30.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

340 kcal

Fat: 2.50g | Prot: 12.00g | Carb: 69.00g. Breakfast: Everything Bagel. more...

2754 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 6.8 lb a week


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Ezak415's weight history