Start Weight:(18 May 10) 195.0 lb
Current Weight:(20 Jun 13) 179.8 lb
Goal Weight:170.0 lb
following: Ezak415's own diet
performance: losing 1.1 lb a week

FatSecret member since: 18 May 10

Ezak415's Weight History

Other Related Links


Ezak415's journal

15 April 2012

Pre-birthday weight
on diet Ezak415's own diet  

11 March 2012

Lisa B's birthday prior day. Drinks, sushi.
on diet Ezak415's own diet  

Ezak415's Recent Food & Exercise

Ezak415's Recent Activity

Ezak415's Own Activity

No recent activity.

Ezak415's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported wannabhealthier's Journal Entry.
LadyinDenim commented on JockoT's Journal Entry.
loveshope26 supported jamiqua's Journal Entry.
Time2FixMe recorded a Journal Entry and a Weigh In at 260.4 lb.
dcwalker recorded a Journal Entry and a Weigh In at 120.0 lb.
craigburdette updated their Exercise Diary.
Jifer recorded a Weigh In at 150.0 lb.
debrafrederick supported losingweightfromtwo's Journal Entry.