Ezak415's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

197.9 lb Lost so far: 0 lb. Still to go: 27.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

307 kcal

Fat: 16.94g | Prot: 26.58g | Carb: 10.77g. Breakfast: Egg, AL FRESCO SWEET APPLE CHICKEN SAUSAGE. more...

2187 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Ezak415's own diet losing 1.2 lb a week


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Ezak415's weight history

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