Weigh In record (no journal entry) for 05 February 2013
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287.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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598 kcal
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Fat: 11.59g | Prot: 50.36g | Carb: 79.10g.
Breakfast: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, coffee. Lunch: Chicken Corn Dogs. Dinner: Boneless Skinless Chicken Breasts, tuna, spinach. Snacks/Other: Tazo Passion Shaken Iced Tea Lemonade (Venti). more...
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gaining 0.4 lb a week
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