Rose MG's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
284.8 lb Lost so far: 0 lb.    Still to go: 149.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
295 kcal Fat: 3.25g | Prot: 10.50g | Carb: 52.25g.   Breakfast: cream sheese philadelphia original, deluxe bagels onion sara lee. more...
on diet Weight Watchers   losing 0.2 lb a week

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