gragggrant's Journal, 05 February 2013

157.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 47.26g | Prot: 33.15g | Carb: 147.96g.   Breakfast: Chocolate Donuts. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It 100 Calorie Right Bites, Lunch Makers Cracker Crunchers Cooked Ham. Dinner: WeightWatchers SmartOnes - Lasagna Florentine. more...

1900 kcal

Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...