Mairsey's Journal, 05 October 2019

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Weigh In record (no journal entry) for 05 October 2019

180.0 lb Lost so far: 6.4 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 October 2019:

1439 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.9 lb a week

9 Supporters Support

Comments

Well done 😊

05 Oct 19 by member: jcmama777

Grеаt роst, it rеminded mе how mу friеnd аnd I lоst 10 kg in a month without effort. Fоr mе, this is а miraсle and it rеally works, whаt do you think аbout this mеthod? Instаgram @jаne8е

05 Feb 20 by member: MaryunBrown


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Mairsey's Journal, 05 October 2019

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