dlewis1234's Journal, 05 October 2019

Leftover salad for breakfast. I was actually craving it when I woke up. I believe that I even dreamed of it. LOL would you believe that there’s pumpkin pie in the house and I haven’t given it a thought?
Who is this person, and what happened to the old me? 🤣
176.3 lb Lost so far: 26.1 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2019:
992 kcal Fat: 63.84g | Prot: 68.79g | Carb: 33.48g.   Breakfast: Great Value Ranch Dressing, Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce. Dinner: Brown Gravy, Ham (Whole, Cured, Roasted) , Broccoli Cheese Soup (Prepared with Milk), Shrimp, PRE New York Strip Steak. Snacks/Other: Strawberries, Great Value Mixed Nuts. more...
losing 1.4 lb a week

17 Supporters    Support   

Comments 
Nice NSV🙌 
05 Oct 19 by member: ItsyTZB
NSV for sure - new you and new habits! 
05 Oct 19 by member: gz9gjg
That’s awesome D😊 great NSV!! This just showed up 11 hours later ugh. 
05 Oct 19 by member: jcmama777
Thank you my friends ❤️ 
06 Oct 19 by member: dlewis1234
JC- My feed always seems to be running on a delay, and I often miss my friends posts. I have changed my preferences, but it doesn’t help much. 😐  
06 Oct 19 by member: dlewis1234

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dlewis1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.