Weigh In record (no journal entry) for 04 February 2013
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2013:
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1528 kcal
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Fat: 33.05g | Prot: 60.54g | Carb: 231.93g.
Breakfast: cream, coffee. Lunch: celery, carrots. Dinner: beer, cottage cheese, potatoes, pineapple, meat loaf. Snacks/Other: hot chocolate, salsa, corn chips. more...
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2459 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 5 hours, Desk Work - 5 hours, Housework - 5 hours. more...
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Bonzi49's weight history
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