Bonzi49's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
157.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
2792 kcal Fat: 111.17g | Prot: 171.32g | Carb: 259.40g.   Breakfast: cream, coffee. Lunch: cottage cheese, beer, triscuits, smoked oysters. Dinner: mayonnaise, brown rice, cauliflower, salmon. more...
3784 kcal Activities & Exercise: Exercise machine (moderate) - 3 hours, Sleeping - 9 hours, Resting - 5 hours, Desk Work - 4 hours, Housework - 3 hours. more...

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