Weigh In record (no journal entry) for 03 October 2019
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130.3 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2019:
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801 kcal
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Fat: 45.25g | Prot: 50.66g | Carb: 45.47g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Asa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida), Mineirinho Pão de Queijo. Snacks/Other: Perdigão Chester Defumado , Sadia Almôndegas de Carne, Almôndegas com Molho (Mistura), Pão Branco Torrado, Frimesa Creme de Leite, Café. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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