Tiramisa's Journal, 04 February 2013

I am challenging myself to fit into a pair of jeans 2 sizes smaller. Size 8. Which btw I have only ever fit into for maybe 15 minutes-lol. So i bought myself (2) pairs, long story, as inspiration and they are hanging in my bedroom. I have a goal, a plan, and I set up a facebook page of like-minded individuals for motivation and accountability. So I will use this site as a way of tracking my progress. I'm so excited!
171.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2013:
1848 kcal Fat: 97.61g | Prot: 88.97g | Carb: 168.52g.   Breakfast: Peanut Butter, wheat english muffin, coffee, coffee-mate nondairy creamer. Lunch: honey, cocoa powder, vanilla almond milk , egg protein powder. Dinner: earth balance , minute brown rice, olive oil, zucchini, cauliflower, pork chop. Snacks/Other: popcorn, apple. more...
2541 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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