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My graph stripe is yellow! 😭😭😭😭
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176.5 lb
Lost so far: 25.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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1139 kcal
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Fat: 95.60g | Prot: 49.34g | Carb: 17.65g.
Breakfast: Carolina Pride Bacon, Egg. Lunch: Great Value Cream Cheese, Celery , Duke's Mayonnaise, Egg. Dinner: Hunt's Manwich Original Sloppy Joe Sauce, Ground Beef (80% Lean / 20% Fat) , Great Value Ranch Dressing, Great Value Romaine Lettuce. Snacks/Other: Great Value Mixed Nuts. more...
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losing 6.0 lb a week
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