Weigh In record (no journal entry) for 05 February 2013
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126.5 lb
Lost so far: 32.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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212 kcal
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Fat: 1.57g | Prot: 12.65g | Carb: 36.34g.
Breakfast: Swiss Style Müsli, Nutri-Grain, Skim Milk. more...
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gaining 0.2 lb a week
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