Amélie Poulain's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
198.4 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2013:
1762 kcal Fat: 26.85g | Prot: 144.16g | Carb: 241.00g.   Breakfast: bolo de banana. Lunch: peixe cozido, feijão, arroz. Dinner: peixe , feijão, arroz. Snacks/Other: manga, geléia, danoninho. more...
2941 kcal Activities & Exercise: Sitting - 8 hours, Weight Training (moderate) - 30 minutes, Driving - 1 hour, Running (jogging) - 5/mph - 5 minutes, Walking (moderate) - 3/mph - 27 minutes, Sleeping - 8 hours, Resting - 5 hours and 58 minutes. more...

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