Weigh In record (no journal entry) for 30 August 2008
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 August 2008:
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2211 kcal
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Fat: 62.44g | Prot: 120.92g | Carb: 208.51g.
Breakfast: milk 1%, Coffee (Brewed From Grounds) . Lunch: spinach, ice tea (crystal light, deli virginia ham, dried cranberries, blue cheese, walnuts, cucumbers, romaine (fresh express). Dinner: strip steak, red wine, pinto beans, romaine (fresh express, spinach. Snacks/Other: orbit gum. more...
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1713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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