Weigh In record (no journal entry) for 20 August 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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220 kcal
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Fat: 2.00g | Prot: 32.00g | Carb: 17.00g.
Breakfast: vanilla yogurt, 100% Premium Vanilla Whey Protein. more...
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gaining 0.1 lb a week
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deckerch's weight history
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