MarissaTuttle's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
117.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
904 kcal Fat: 48.54g | Prot: 25.90g | Carb: 98.38g.   Breakfast: Chewy Granola Bars - Strawberry Yogurt, Fruit Chips. Lunch: organic trail mix. Dinner: Brie Cheese. Snacks/Other: crunch nestle . more...
1709 kcal Activities & Exercise: Sitting - 15 hours, Resting - 40 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour. more...
losing 0.5 lb a week

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