MarissaTuttle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 23rd: - - 2266* -
Thu 22nd: - - 1997* -
Wed 21st: 1037 * 65%
fat: 51.81g
|
protein: 55.05g
|
carbs: 84.92g
2249*  1212
Tue 20th: 934 * 58%
fat: 37.63g
|
protein: 46.75g
|
carbs: 101.49g
2238*  1304
Mon 19th: 1019 * 64%
fat: 32.00g
|
protein: 57.25g
|
carbs: 123.01g
- -
September 2013
Wed 18th: - - 1782* -
Thu 5th: - - 2020* -
August 2013
Thu 29th: - - 2083* -
Wed 28th: - - 1723* -
Tue 27th: - - 2008* -
Mon 26th: - - 1721* -
Fri 23rd: 494 * 31%
fat: 7.24g
|
protein: 6.83g
|
carbs: 94.15g
1994*  1500
Sun 18th: 535 * 33%
fat: 17.49g
|
protein: 19.30g
|
carbs: 78.10g
- -
Wed 14th: 1020 * 64%
fat: 59.00g
|
protein: 69.00g
|
carbs: 50.00g
2083*  1063
Tue 13th: - - 1646* -
Mon 12th: - - 1841* -
Sun 11th: - - 1792* -
Sat 10th: - - 2158* -
Fri 9th: - - 2150* -
Thu 8th: 895 * 56%
fat: 35.92g
|
protein: 37.56g
|
carbs: 109.24g
2156*  1261
Fri 2nd: 538 * 34%
fat: 20.53g
|
protein: 15.02g
|
carbs: 73.50g
2089*  1551
Thu 1st: 445 * 28%
fat: 23.49g
|
protein: 19.59g
|
carbs: 42.54g
- -
July 2013
Wed 31st: 600 * 38%
fat: 24.59g
|
protein: 41.97g
|
carbs: 52.17g
- -
Tue 30th: 790 * 49%
fat: 24.81g
|
protein: 24.94g
|
carbs: 120.29g
- -
Mon 29th: 913 * 57%
fat: 39.17g
|
protein: 26.90g
|
carbs: 117.98g
2176*  1263

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