Weigh In record (no journal entry) for 04 February 2013
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173.8 lb
Lost so far: 0.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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315 kcal
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Fat: 4.89g | Prot: 32.29g | Carb: 40.95g.
Breakfast: eas shake, BANana. Lunch: diet coke, medifast cream of chicken. more...
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losing 1.8 lb a week
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psenneff's weight history
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