bigdogdoty's Journal, 04 February 2013

506.4 lb Lost so far: 0 lb.    Still to go: 256.4 lb.    Diet followed N/A.

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770 kcal

Fat: 9.00g | Prot: 90.00g | Carb: 77.00g.   Breakfast: Fruit Naturals Red Grapefruit, Healthy Protein - Blackberry Acai. Lunch: Strawberry Burst Shake. Dinner: 100% Fat Free Chicken Broth (33% Less Sodium), Super Advanced Whey Protein - Vanilla, Frozen Mixed Fruit. Snacks/Other: Sugar Free Popsicles, Sugar Free Strawberry Gelatin, Sugar Free Black Cherry. more...

6721 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours and 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...