sarbear757's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
156.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1215 kcal Fat: 59.00g | Prot: 48.00g | Carb: 118.50g.   Breakfast: market pantry sandwich crackers. Lunch: olive garden chicken alfredo. Dinner: hawaiian pizza, cheesy bread. more...
2408 kcal Activities & Exercise: Pilates - 1 hour, Sleeping - 8 hours, Sitting - 5 hours and 30 minutes, Desk Work - 9 hours, Driving - 30 minutes. more...
gaining 0.6 lb a week

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