Weigh In record (no journal entry) for 01 October 2019
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129.0 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2019:
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1132 kcal
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Fat: 69.39g | Prot: 50.66g | Carb: 83.95g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Da Colônia Amendoim Torrado sem Pele, Psyllium, Frimesa Creme de Leite, Menina Leite de Coco, Cacau em Pó (Não Adocicado), Sadia Bisteca Suína, Frimesa Bisteca Suina, Carne de Vaca Moída (95% Magro / 5% Gordo), Sadia Queijo Mussarela (40g). Snacks/Other: Sodiê Bolo Charge, Mundo Verde Pé de Moleque Cremoso com Chocolate. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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