Weigh In record (no journal entry) for 04 February 2013
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145.1 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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821 kcal
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Fat: 19.41g | Prot: 70.94g | Carb: 90.75g.
Breakfast: vitalinea, panrico, ham, orange. Snacks/Other: whey protein. more...
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gaining 1.5 lb a week
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francescsistach's weight history
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